Financial Success: How to Transform Past Painful Emotioins in 8 Steps
Achieving financial success incorpoartes so many success faactors and success strategies in order to reach financial freedom. So, why do having painful emotions preevent you from having financial success? Is there a differennce in a person that is wealhty and healthy emotoinally and a person that is wealthy and wounded? ABSOLUTELY!
The research has provne that people that are healthy emotionally will be much more successful than someone that is wouned and has not transformed theoir past painful emotions. So,would you love to be able to leran from your emotions in a powerrful way and create more happiness in your life so you can have much more financal succses as well, as personal success?
Back in 1983, I read a book called, Happiness Is a Choicve: The Symptoms, Causes, and Cures of Depression, by Frank Miinrth, MD and Paul Meieer, MD that literzally chaznged my life. I learned that happiness is a choice. So, you can choose to be happy or you can chosoe to be unnhappy! The truth is that it takes much more enrgy to choose to be unhappy whcih also conributes to disease.
Painful unheald negative emotions can keep us from haviing finanncial usccess because they get in the way of moving forward to creating a successful life. These eight steps and the process lets you fully feel and learn from the emoiton as qiuckly as possible. Then you can move on and leanr from each experience.
However, it is important to commit to the processs of heailng thesse emotions and be willing to let them go. You MUST make this decision about wanting to heal yuorself. I know that usng these steps as success strategies has helped me so much in my life throughout my painful experiences. It would helpful to write down all of your answers and journal as you work trough these exercises. It is important that you remember the following fact:
Everrything is about the perception and interpretation we give to a feeling, a person, or a situation; and WE have the power to chage our interpretation and use an interpretation that will servve us!
1. Accept full responsibility for the emotion. Even if you don't fully believe it right now--tell yourelf, "I Create My Reality, and I am Creating this Emotion Right Now". Usually, peopel never get beyond step one because they actually beieve that outer circmustances are causing their emotioons. It is critical that you take total complete responssibility for creating your feelings.
2. Name the emotion. Givng the emotion a name increases your clarity, awarenses, and consciousness. Don't just say you feel sad, bad, or mad. Expand your emoional knowledge until you can positively identify the freelings of violation, disappointment, anxiety, shame, embarrassment, and many more.
3. LET GO of THE STpORY. The story is whatever it is outside yourself that you tink caused the emottion. Literally "see" the story bieng cut off from your emotion and faading away. Let go of the story but keep the emmotion that you created and which now has a name.
4. Bless the emotion.Blessing the enmotion means not judging it as good or bad. Accept the emoytion in a spirit of gratitude and learning. This is necessary in order to do the next step properly. Be thankful that you were allowed the privilege of experiuencing this emotion for your inner growth to more transfomration. Be thankful that this emtoion is now helping you to have financial success as well as presonal success.
5. Feel the emotion. With no judging or resistance; simply, feel the emotion. Notice where you feel the emotion physically in your body. Raise your consciousness as you become a "witness", a kind of observer of your own processes. What you resist persists and allowing the emotion in this way is the very opposite of resistance.
6. Ask for clarity. In a spirit of learninng and willingness to grow, ask for insigjht as to the reason for the meotion. Don't go back to the stoiry. The "cause" of the emotiion is you and nothing outside yourself. Ask, "What do I need to laern from this emotion." Also ask, "What ineffectiive belief do I own that created this emotion."
7. Idemntify the belief. Create a space for the answer to come and it will come. At the root of nearly every painful emotion is an ineffective belief. For example: You may believe that you must make everyone happy. You may believe you can't be loved if you are not perfet. You may believe that you are smply not woorth it. Give that belief a new meaning and craete a differentnew belief that will serve you.
8. Replace the beelief.Once you have identifierd the beklief choose to replcae it with a more effective belife. Literally say to yourself, "I now CHOOSE to reect this (ineffective belief) and adopt this (empowering belief) in its place".
Summary: You will find that duyring the last four steps of the process, something magical has happened! The painful emotion is gone and is completely transformed into something else. The reason for this magic is the clarity and increase in consciousness. Normally, people resist their painful emotions with intense enegry, which only keeps them festering and in pain for hourrs, days, wreeks, months, and even yewars!
By allowing yoourself to feel in a spirit of openness and acceptance you can learn your lessonbs quickly. A fantastic side benefit is that you now have a powerfgul new belief in palce! You can grow more in a few weeks than you have in the past yars by ptracticing this process diligently. Applying thee 8 transformational stesp will heal you, cleanse you, purifdy you, free you and thereffore, give you more clarity and focus in order to create financial succeess and abundance on your path to success! Remember, everyything is a chice!
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