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Beating The Business Blues Working At Home



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By : Amanda Moore    19 or more times read
Submitted 2009-10-04 21:31:59
The main reason people set up a home business is to have low overheads, escape the daily traffic jams and be the boss. But working from home also creates a feeling of isolation and when motivation is low it evens become difficult just going through your emails.

If you have an internet business and you live alone the problems just get compounded. There will be days at a time when you do not meet another living soul. So how do you beat the business blues?

Here are some tips:

Join a fitness club and pop out every time your energy levels start sagging. You do not need to use the gym every time… sometimes you can go straight to the wet area.

Get into the habit of having lunch somewhere nice that is not too expensive. At least you will be see some (live) people and be fresh when you get back to the office. Meet a friend for lunch now and again. Chatting about something else apart from will help to break up the day.

Keep some plants in the office and have some fish in an aquarium. Alternatively keep a cat or dog as a pet. They make great companions and a dog will even accompany you when you go for a walk!

Make a collection of your favourite music and have a decent stereo in the office. You can listen to some soothing music when you are feeling low or something more upbeat if you are feeling motivated.

Try and take regular breaks. The great thing about working from home is that you can pop into the kitchen and rustle up a snack or if the weather is nice do a spot of gardening! In the military they did a test on soldiers who marched for hours without a rest.

They analysed soldiers who had a five minute break each hour. Guess what… the soldiers who had a short break every hour actually ended up marching further than the soldiers who did not stop at all!

Join at least one networking organisation. There are many different types. Some meat early in the mornings, others at lunch and some meet after work. Some meet weekly whilst others meet every month. Join the one that fits in with your lifestyle and get into the habit of attending it regularly.

You can now even network online with like minded people. There are many types of business networks on the internet. One advantage of being a member is that most people are more than willing to help if you have any questions that need answering.

Finally ensure that you have a dedicated office at home. Spend some money and buy new desks and chairs. Ensure that the lighting is soft so that you do not get tired so quickly.

Bear in mind that if you work from home you will probably spend a lot of time in your home and it is essential that you enjoy working there.
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