Individuals who are grieving over the loss of a loved one, think that there are several stages of grief that usually occur concurrently. Grief isn't as strictly laid-out in 5 stages or nearly as orderly as once thought, or as pioneered by Elizabeth Kubler-Ross, one of the first psychiatrists to study death and grief in immense detail. Grief therapy is now a common and well-established method of managing loss as directed by an experienced psychologist. Sydney, and many other major cities, offer licensed practitioners who can assist those who are grieving the recent loss of a loved one. Many individuals struggling with loss don't consider the possibility of being guided through their personal grief and public mourning through the facilitation of somebody who is trained and experienced with the dynamics of loss.
A clinical psychologist can tailor the approach taken to helping one adjust and live through grief and loss. While she would be sensitive to the 5 stages which are popular - denial and isolation, anger, bargaining, depression and acceptance - there is even stronger evidence that not everyone grieves in the same way. Many of these steps might not occur, might be skipped, may not occur in the same order, and the individual who is grieving may not manifest the same symptoms of grief as somebody else. Grief is largely a private affair, and whilst several similarities appear amongst those who are grieving, there is no absolute "right way" to grieve.
Ms. Amanda Gordon, a Sydney psychologist, points out in her presentation, "Managing Grief in General Practice" that grief may include few of the same symptoms which are experienced by people who are depressed, as well as significant differences which are useful in distinguishing between the two. The duration of symptoms, mood swings and psychomotor agitation are among some of the key areas where differences occur, but there can be a danger, based upon the situation, of prolonged grief turning into or feeding a depressive disorder.
Helping an individual to see the underlying factors which compel grief after a loss and to handle symptoms - as well as to prevent grief from turning into depression - are within the realm of the work of a clinical psychologist. Sydney practitioners like Amanda Gordon and others are well trained in facilitating customers through significant loss and grief.
Author Resource:-
Looking for a psychologist Sydney? Amanda Gordon is one of Australia's most successful practitioners, with over 25 years of private practice to her credit. Amanda has a special interest in helping people work on their relationships. Visit her site: http://www.armchairpsychology.com.au to know more.
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