A person is considered to have hypothyroidism, when the thyroid produces very little of thyroid hormone in the bloodstream. The under activity of the thyroid produces too little of the hormones and the body can't function as normal. A slowing down of the body's processes occurs when there are too little thyroid hormones being produced. A person with hypothyroidism might feel cold all the time, be depressed, feel tired all the time, have a slowed heart rate, and suffer from constipation.
The truth is that a large percentage of the population may suffer from hypothyroidism, but not be diagnosed. This is because the symptoms of the disease are often written off as a sign of aging or stress related. Hypothyroidism affects both men and women, but generally it affects women more.
Treatment for Hypothyroidism
Luckily, there's treatment for hypothyroidism. The treatment for hypothyroidism is taking thyroid hormone replacement medication on a day to day basis. This will supply the body with the thyroid hormone that is not being produced by the thyroid gland, enabling the body to run correctly. Treatment for hypothyroidism would be tailored to meet the specific requirements of the individual as the synthetic thyroid hormone comes in a wide-range of strengths.
The regular dosage for an adult is 0.1 to 0.15 milligrams a day. This dosage will be adjusted until normal blood levels of thyroid hormone are reached. This slow start and slow increase is required especially in older adults with heart disease because starting too much thyroid medication to fast can cause an increase in metabolic activity and cause stress to the heart.
Hypothyroid Diet
One of the symptoms of an inactive thyroid is the incapacity to lose weight no matter what you try. Eating healthy and workout wouldn't work because your body is simply not producing sufficient amount of the hormones essential to make weight loss possible. Although weight loss would be hard, its still vital to maintain a hypothyroid diet. The hypothyroid diet should include foods that are rich in fiber, vitamins, and iodine.
The hypothyroid diet ought to include an intake of iodine as studies have shown that a person needs to have a certain amount of iodine in their system so as for their body to function properly. There are iodine supplements available or you could use sea salt on some of your food to assist increase your iodine levels.
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