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Understand Strategies On Dealing With Dissatisfaction In Your Relationship



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By : Sara Lee    29 or more times read
Submitted 2011-02-10 12:52:32
A number of of us are dissatisfied in our love relationship. It's not that we are unhappy but we have days of vague discontent when we wonder, 'is this it'? Days when we wonder if we made a mistake in choosing our partner; moments of lingering misgivings on the suitability of our partner; and wondering if there is someone who would be a better fit meant for us than our current partner. If you frequently have at all of these feelings then you fancy to read this so that you can gain knowledge of some secret attitudes to a more fulfilling relationship.

one single. What's the basis of your feelings? Analyze your feelings so that you know what they are based on. Since your thoughts and feelings are interconnected, analyse what thoughts are flowing through your mind when you have feelings of discontent. What are those thoughts based on? If meant for example you feel that your partner does not love you; what thoughts are going through your mind when you feel benefit from that? What is the source of those feelings? Analyze what they have made or not completed to make you feel that shape.

2. Focus on the now and here. Sometimes your discontent may be as a result of unresolved issues that have built up over the years. You crave to sieve the past from what you feel right today and urgently get a way to make peace with the past. If you desire to talk to your partner regarding it, then carry out so and (this is critical) put it behind you. Putting it behind you does not mean that you forget but it does mean that you end holding whatever it is against your partner. If you are unwilling to let go off the past then dissatisfaction in your relationship will be an integral part of that relationship and you may get happiness somewhere else but not in the relationship with that baggage.

3. Be real. Sometimes your discontent may be because you have been with your partner a long time and you have begun to see only their negative attributes. When they say that 'familiarity breeds contempt', I suspect this is what they mean. You would like to perform a relationship analysis to be taught which of your needs are not being met by your partner. But look at your needs in totality so that you know what percentage is being met by your partner and what is not being met. And be real! Remember that if more than 70% of your needs are being met by your partner then you need to refocus your attitude. If on the other hand your partner meets less than 40% of your relationship needs then you would like to decide whether what your getting is worth staying for and how you will get the rest of your needs met or how you will cope without them being met. You don't desire to leave a relationship where 70% of your needs are being met in search of one that gives you the 30% that you feel you are missing. If your partner is kind and loving but they have an annoying habit of say chewing on their tongue that you simply cannot stand and they are unable to discontinue then you need a mindset change where you start focusing and appreciating their positive attributes otherwise you will be consumed by the few negatives and discontent will be your realty.
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