Recent scientific research shows that emotional problems such as repressed anger will lead to heart disease and other serious illnesses.
We simply recognize that when we are embarrassed, our cheeks get red. When we are nervous, our palms sweat. After we are terribly sad, we tend to cry. Likewise, long-term, repeated emotional or thought patterns will affect our physical body. What's the message in the sicknesses we have?
Last week, I caught a cold. What a funny phrase - to "catch" a chilly, like I used to be on the hunt for it. Maybe I used to be! I started getting a scratchy throat as I was finishing a report for a short consulting gig that I accepted because I required the money flow. I had "resigned" from doing that sort of labor late last fall, however reneged on my resolve last month once I assessed my lack of income. I needn't be too worried, because I saved a generous amount of cash to induce me through this transition period. As I write this, I notice that it absolutely was ego that motivated me to accept the consulting gig. Ego was telling me to stress concerning income, to not draw on my savings even though they were set aside for just this situation. I have a ton of ego wrapped around the success of my business and the number of income I create. I recognize now that my ego wants to step aside.
I got sick last week. Simply a cold with a runny nose and one night of fever. A message from my body to my higher self that I'm not creating sensible choices. A warning that I should listen to my body because it tells me what to do. As if to job my memory of the importance of this message, I'm currently experiencing a cough and nasal congestion - post-cold annoyances for sure, however reminders none the less that I want to pay attention.
Ignoring the knowledge of the body is perilous. Sometimes we tend to get sick simply as a result of we have a tendency to need the down time, the time to remain at home and rest. Generally it's a lot of than that - typically it is a wake-up decision that we have a tendency to dare sit up through. I'm told that our spirit guides typically use our body as a means to communicate with us, which underscores the importance of paying attention to the body's message.
Eleven years ago I got a bad case of shingles. Typically a disease of the elderly (I used to be in my early forty's at the time), shingles may be a stress-related illness in which the chicken pox virus, that lies latent in our spinal chords since childhood, resurfaces to figure nice mischief. In my case, it was the symptom of an exhausted body and stressed out lifestyle. The final outcome of that illness was I resigned from my corporate job and sought a totally different lifestyle.
That was after I started my consulting and training business. I'm certain that if I hadn't re-structured my life to permit more time for my family, rest for my body and a spotlight to my religious life, shingles would are solely the beginning of a protracted road of disease that would not have had a pretty ending.
So as I write this, I commit again to following my conviction that I'm on a brand new path and that I needn't settle for work that not fulfills me. I grasp that my body - and my spirit guides - can thank me for listening to its knowledge by staying healthy.
How are you going to listen to your body? What non secular wisdom does it send you? Please do not ignore the messages your physical health sends you. Keep in mind, the body does not lie.
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Jonah Kelly has been writing articles online for nearly 2 years now. Not only does this author specialize in Mind Body Spirit , you can also check out his latest website about:
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