Push ups are one of the greatest workout routines of all time. They work most of your upper body plus can be made with no equipment whatsoever. You may think you are the "king" of this working out, but do you know what the push up world record is and how you compare to it?
MANY World Records
First of all, it's important to note that there is no ONE push up world record. Rather, there are many based on what criteria you choose. Are you looking for the most made in a row? How about the most made in a year? It may sound crazy, but how regarding the record for those completed using just 1 finger as leverage? You will find all of these as well as more below.
The Push Up World Records
* Most nonstop: 10,507. This was accomplished by Minoru Yoshida of Japan in 1980 as well as has still not been broken.
* Most in one single hour: 3,877. India's Bijender Singh did this one single in 1988.
* Most in 1 year: 1,500,230. This was performed by the one single also only Paddy Doyle between 1988 plus 1989. Doyle, from the UK, has broken innumerable fitness records and will appear on this list again.
* Most fist push ups: 5557. Canada's Doug Pruden accomplished this feat in 2004.
* Most fingertip push ups in 5 hours: 8200. The UK's Terry Cole did this in 1996.
* Most on 1 finger: 124. Paul Lynch from the UK accomplished this in 1992.
* Most one single-armed push ups in one hour: 2521. Once again, performed by Paddy Doyle in 1990.
* Most one-armed handstand push ups: 12. Russia's Yury Tikhonovich did this one in 2006.
Now's YOUR Turn!
Think you can beat at all of these push up world records or perhaps set a new one all on your own? Well, you'd better gain knowledge of how to carry out a accurate one single in the first point. Here's how to perform them with perfect manner:
one single. Support your body on the floor with your feet together, arms at shoulder height plus concerning shoulder width so that your body from head to heel is completely straight.
2. Lessen yourself down to the ground, keeping a straight body. No sagging or lifting your hips!
3. Now push back up to complete one single rep.
Today keep practicing! Who knows, maybe 1 day you'll make this list!
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