Acne is one of the most common conditions teenagers and young adults suffer from all over the world. Did you know that at least 85% of the population between ages 12 and 24 are suffering from acne of some kind? This is a huge statistic, and yet, with all the technology and progress the medical industry claims it is making, it's amazing they haven't found a true cure for acne. Thus, those of us who suffer from acne must find acne home remedies all on our own.
If you don't know what's causing your acne, it can be very difficult to know how to treat it. For example, it's possible that you're touching your face too often, or that the kind of makeup you wear or the shampoo you shower with can be irritating your skin. Alternately, it might not have anything to do with external conditions, but instead it could be a hormone issue. The mystery behind acne is why so many people spend thousands of dollars on unnecessary visits to the dermatology clinic only to be sold on expensive products that don't work and drugs that harm the rest of your body.
If you want to find your own acne home remedies, start by analyzing the following practices in your life:
1. Do you put lots of scented lotions, perfumes, hair sprays, or shampoos on your face or scalp? If so, try discontinuing their use for a couple weeks and see if your acne starts to clear up. Oftentimes the harsh scents in body products can irritate your skin and make it flare up. If you need a different shampoo, try using Head and Shoulders or Tresemme with Vitamin B. These aren't scented with lots of fragrances to make you break out.
2. Do you wear a hat or similar headpiece each day? Again, go a week or two without it and see if your acne clears up. The band that rests on your forehead is probably harboring some serious germs that need to be cleaned off, and each day you put it on, you only smear all that dirt and grease right back on your face.
3. Are you currently on a drug, such as Accutane, Tetracycline, or a contraceptive, to rid yourself of acne? How is it working? Is it only making you break out more, or giving you additional body problems such as severe drying? Discontinue use, and start by taking internal supplements such as zinc, Vitamin C, and fish oils. Even though these are by no means miracles, they will treat your entire body a lot better than these aforementioned scoundrels doctors are so quick to recommend you take.
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These are just the tip of the iceberg of acne home remedies you can use to clear up your skin. Another idea you might try that has worked for many people is a change of diet. It doesn't have to be permanent, just enough to start regulating your body and cleansing out the internal toxins that are making their way to the surface of your skin. A great way to start with these kinds of acne home remedies is at http://www.easyskintreatment.com/acnefree. This particular diet has had the highest success rate I've seen, and you can use it by eating things you already have at home. How cool is that?
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