Writer's block is something that anybody who isn't afraid of some hard work can do. Try a few of these hints if you need help.
Get Some Coffee: There are many ways to rejuvenate yourself, especially when you're not feeling too good. Getting coffee is one of the simplest ways to freshen up and get your brain back in shape, particularly if you don't have time to exercise. Pretty much every writer experiences some form of writer's block at some point but taking care of it at the right time can help you get a lot more done and save you all sorts of time.
In terms of coffee, a shot as soon as you start to feel blocked can help quite a lot. No matter what others may have told you, caffeine can take your brain to a whole new level while giving your energy a boost as well. Just make sure you're not multi-tasking and wasting your energy when you boost it with a cup of coffee; focus on what you're writing and get it done first before anything else.
Outlines are Good: It's irritating to suddenly be blank as a writer because you won't know what to write about in either the short or long term. But you should learn to relax and focus on creating an outline of your idea first so that you have a basic skeleton in place.
Most of the time, writer's block happens because you're not clear--having an outline will help you figure out the bones of your idea and know what comes at what time. Just etch out the main points on paper and soon you'll have something concrete to work with. Perhaps the best thing about outlining your writing is that it helps you to break it down into easier to manage portions that you can focus on individually. Just don't think about flow or how things turn out when you write down these items; you can take things out or add things in later if things don't make a lot of sense. Don't forget that it is easier to fill in a few blanks than it is to start typing on a blank page.
Stop Thinking and Write: Lots of us go through writer's block because we are too busy thinking and planning and not actually taking action. It is important to actually write something and not just let yourself focus on thinking and planning how the process should go.
The most difficult part of writing is the starting part, after that things get easier. If over thinking makes you frustrated or angry, it is time to walk away from the project for a little bit and then come back to it later on. And then as soon as you're back, start writing. Every single successful writer has at some point in time experienced writer's block, which means it's nothing new. If you want to be successful at getting rid of it, then you will have to focus on taking action.